Taking breaks has many benefits

Student attention

Support the release of important neurotransmitters that insure engaged mental activity and solid learning.

Increase bloodflow

Get students on their feet and moving, helping the brain get the vital resources it needs.

Self regulation skills

Recognizing when you need breaks from extended mental focus is a skill that all students can use.

Relieve stress

Take a moment to relax and release the tension of prolonged concentration.

Classroom cadence

Create predictable patterns of learning that conveys trust while supporting brain growth.

Learning is fun

Bring some more joy into the classroom and keep your students excited to return.

Try out NED Breaks now!

Use NED Breaks